Jul 14, 2016 | health & wellness
There’s almost nothing better than firing up the BBQ on a beautiful summer day, but in the last few years, this classic summer pastime has received a ton of scrutiny when it comes to our health. While BBQ’ing seems like a healthy method of cooking, the level of heat...
Jul 14, 2016 | Featured, health & wellness
No matter how often you apply and reapply, if the sunscreen you’re using isn’t high-quality you simply won’t be getting the protection you need. Take these steps to enjoy the summer sun without sacrificing your wellness. 1. Look for “broad spectrum UVA/UVB...
Mar 18, 2016 | Featured, health & wellness, Naturopathy
Grocery store shelves are packed with dozens of varieties of cooking oil, each boasting their own array of nutritional benefits and disadvantages. While it’s true that some oils are better for you than others, the reality is how you use the oil also factors into the...
Nov 25, 2015 | News, Product of the Month
People can be so hard to shop for, so why not give the gift of health! You’ll help your friends and family live happier, healthier live, truly a gift that keeps on giving. All Santevia products (excluding filters) and Chiroflow Water Pillows are 15% off at Back to...
Nov 24, 2015 | Featured, health & wellness, Recipe
The quick rise in coconut oil’s popularity certainly suggested that it would come and go as the next health food fad. However, it’s unique array of uses, applications and health benefits have showcased that coconut oil is much more than a trend. If you haven’t hopped...
Oct 30, 2015 | health & wellness, Naturopathy
Today we debunk some of the common myths concerning ND’s and naturopathy. Specifically, the belief that ND’s aren’t trained, that natural medicine isn’t evidence based and that naturopathy and homeopathy are the same practice. Licenses and Education – ND’s are...
Oct 21, 2015 | health & wellness
This is the perfect recipe for dreary Fall weather in BC. It’s hearty, filling, and will warm you up from the inside out. The best thing about this recipe however, is there’s only a handful of ingredients, each of which pack a ton of nutritional benefits. The more you...
Jul 21, 2015 | health & wellness, News
Rozila Horton will be visiting from London, England where she practiced as a nurse for over 40 years and specialized in infection control. While she continued her career as a nurse and later taught at the University of Leeds she self-developed what she terms hands-on...
Jul 6, 2015 | health & wellness, News
Metro Vancouver has issued an air quality advisory due to the devastating wildfires currently burning throughout BC. While some people are musing that they enjoy the “campfire smell” floating around town, it’s important to remember that the smoky air can be harmful to...
