Jun 13, 2015 | Naturopathy
Many of us grew up thinking that drinking milk contributed to strong bones and good health. While some people are now turning to non-dairy alternatives, milk still remains a staple in most people’s diet. However, there are also a number of health risks associated with...
Jun 17, 2014 | Chiropractic, health & wellness, News, Orthotic
by Dr. Eric B. Vermander, B.Sc. Hon (H.K.), D.C. With the summer-like weather (it’s technically still spring), we are often asked this question and the answer is not so simple. Your choice of flip flops determines the answer. Flip Flops that are loose, worn out, or...
May 26, 2014 | Acupuncture, Chiropractic, health & wellness, Masasge, Naturopathy, News, Orthotic, Physiotherapy
Air Canada Birdies for Babies Charity Golf Tournament On Wednesday, June 18th Back to Wellness is happily supporting Air Canada Birdies for Babies Charity Golf Tournament! Please join us for a fun day of golf at Air Canada Birdies for Babies Charity Golf Tournament!...
May 14, 2014 | health & wellness, Naturopathy, Product of the Month
by Dr. Rehana Kassam This month Back To Wellness Centre is raising awareness and strongly supporting the BC Women’s Hospital -Hope Starts Here Campaign in support of the BC Women’s Newborn ICU, one of the most unique and complex medical environments...
Jan 28, 2014 | health & wellness, Naturopathy, News, Recipe
We’ve all had it happen, go into the fridge to make a salad or grab some carrots and everything is wilted and looking a little worse for wear. So what do we do? Inevitably we toss it, I mean who wants to eat rubber carrots? Not me! The good news is, you no...
Jan 13, 2014 | health & wellness
by Lynnel at NutraPhoria at www.nutraphoria.com 10 TIPS FOR SHOPPING ON A BUDGET: Are you looking for ways to purchase fresh, organic food while staying on a budget? Here are a few tips that can help. 1. Coupons & sales flyers: Scan the produce section to...
Dec 18, 2013 | health & wellness, Masasge, Naturopathy, News, Physiotherapy
Are you looking for the perfect gift this holiday season? The gift that really lets somebody know that you care? The gift that keeps on giving? Then join us at the Back to Wellness store for all of your shopping needs. Check out the list of our Top 10 Gifts this...
Nov 11, 2013 | health & wellness, Naturopathy, Product of the Month
Movember has arrived again and we are participating! Donations can either be made online (mobro.co/VermanderDC) or at the donation box in the clinic. Did you know that on average, men die at a significantly younger age than women – the average life expectancy for...
Sep 3, 2013 | health & wellness, News, Product of the Month
Where has the year gone? Another school year is starting & the end of 2013 is so near. A reminder to look into and use up any of your benefits that may expire at the end of 2013. Create a Routine If you have kids, you know that routine is how families tend to...
Aug 27, 2013 | health & wellness
Having enough energy to get through the work day, let alone the work week can sometimes be a challenge. Especially if you already have a stressful life. Sometimes by Friday night I feel completely drained and exhausted, ready to curl up on the couch, order in dinner...
