Lamb Coconut Curry

by Dr. Alexa Rauscher, Naturopathic Doctor On to the first adventure, and a risky one at that! I have never made a curry that didn’t come out of a jar or a pre-packaged mix.  All of the new spices I am about to try intrigue me.  The aroma as I open each jar excites my...

Cooking, And So It Begins…..

by Dr. Alexa Rauscher, Naturopathic Doctor I have been very fortunate in my life when it has come to eating well.  I grew up in a household where my Mom could make an amazing dinner out of “nothing”.  I would open the fridge, like most children, and complain that...