Jul 14, 2016 | health & wellness
There’s almost nothing better than firing up the BBQ on a beautiful summer day, but in the last few years, this classic summer pastime has received a ton of scrutiny when it comes to our health. While BBQ’ing seems like a healthy method of cooking, the level of heat...
Feb 18, 2013 | health & wellness, Naturopathy, News
Society is slowly beginning to recognize the difference between pre-packaged goods and natural goods. We have come to understand that the majority of the products in our house include chemicals, unnecessary sugars and additives, but why are they in there? Clearly many...
Sep 15, 2012 | Acupuncture, Chiropractic, health & wellness, Masasge, Naturopathy
The kids are back to school, the busy season in most industries is now picking up once again. September means back to schedules, meetings, routines and after school events, and usually means an increase in our stress levels. Gone are the lazy days of summer,...
Sep 2, 2012 | health & wellness, Naturopathy, Product of the Month
Studies have shown that Oil of Oregano, a natural substance derived from oregano plants, is a highly potent purifier that provides many benefits to our health. What are the Benefits of Oil of Oregano? It is known to be a potent antiviral, antibacterial, antifungal,...
Jun 19, 2012 | health & wellness
Sugar is a carbohydrate. Sugar is a source of energy in the body, is a structural component of the cells and comes in two types of sugar: Simple & Complex! Simple Sugars: Simply put are broken down and digested in the body easily, while we think this would be...