Jun 2, 2012 | health & wellness
Did you know that by the time you feel thirsty, you are already on the way to dehydration? We all know that we need to drink water, but most of us don’t, or we assume that a pop or drink filled with sugar will quench our thirst. Up to 75% of the body is made up...
Oct 19, 2011 | health & wellness
Be Well at Play & Sport Physical activity is essential for a healthy mind and body. Sports are awesome, but getting hurt can take the fun out of the game. Here are 6 ways to AVOID sports injuries: Get a check-up with your Chiropractor to make sure your body is...
